In the 1930s, Major Sir Robert McCarrison wrote about a tribe called the Hunzas who lived in the remote countryside near Northern Pakistan. He encountered this hardy community while he was working with the Indian Medical Service.
The Hunzas seemed to enjoyed near-perfect health. Some lived to be over 135 years old and no one in their clan had any of the conditions so common in the modern world, such as diabetes, obesity, heart attack, and cancer.
Then, twenty years later, Dr. Ernest Krebs, a biochemist with a desire to understand what makes cancer cells work, discovered McCarrison’s writing about apricot kernels. Krebs also began studying the lifestyle habits of the Hunzas.
What became clear to Krebs was that the Hunzas’ vitality had a lot to do with their overall lifestyle and diet. Their diet consisted of raw milk, the occasional meat and bone broth, fresh grains and veggies. They ate little sugar and, as nomads and herders, they naturally got plenty of exercise. The other characteristic that was unique about the Hunzas is that they ate massive quantities of apricot seed kernels.
Intrigued, Krebs continued his research until he found what he thought was the secret weapon inside the humble apricot kernel when it came to tumor eradication – the glycoside amygdalin.”